Keto Strawberries & Cream Chia Pudding
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 servings
-
Calories
414 kcal
Keto Strawberries & Cream Chia Pudding
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This makes a total of 2 servings of Keto Strawberries & Cream Chia Pudding. Each serving comes out to be 414 calories, 30.8g fats, 7.3g net carbs, and 17.7g protein.
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Ingredients
- ½ cup heavy cream
- 1 cup unsweetened almond milk
- 1 scoop ~1 ounce vanilla protein powder*
- ½ cup strawberries sliced
- ¼ cup chia seeds
- 2 tablespoons erythritol
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- pinch of salt
- * If using unflavored protein powder you can add in 1/2 teaspoon vanilla extract and sweeten to taste.
Instructions
- Gather and prep all ingredients.
- Add all ingredients to a blender. You can use an immersion blender if preferred.
- Blend until strawberries have been completely incorporated and consistency is creamy.
- Portion out the pudding as needed.
- Refrigerate until ready to eat. Enjoy!
Nutrition Information
Show Details
Calories
414kcal
(21%)
Fat
30.8g
(47%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Calories | 414kcal | 21% |
| Fat | 30.8g | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
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