Keto Taco Casserole

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Keto Taco Casserole

This makes a total of 8 servings of Keto Taco Casserole Each serving comes out to be 242 Calories, 17.17g Fats, 4.03g Net Carbs, and 17.59g Protein.

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Ingredients

  • 1 pound ground turkey
  • 1 cauliflower chopped, small
  • 1 jalapeño chopped, whole
  • ¼ cup red pepper chopped
  • ¼ cup onion chopped
  • 1 teaspoon cumin
  • 1 teaspoon parsley
  • 1 teaspoon Turmeric
  • 1 teaspoon garlic minced
  • 1 teaspoon oregano
  • 1 ½ cups cheddar cheese shredded
  • 1 cup sour cream

Instructions

  1. Place minced meat and cauliflower into a bowl.
  2. Add in herbs and spices then mix together.
  3. Stir in onions, red peppers and jalapenos.
  4. Mix in 1 cup of shredded cheddar cheese.
  5. Pour the mixture into a casserole dish.
  6. Top with the leftover cheese.
  7. Bake at 350°F for 1 hour.
  8. Enjoy with the sour cream!
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