Keto Turkey Meatballs and Zoodles
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Total Time
30 mins
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Servings
4 servings
-
Calories
785 kcal
Keto Turkey Meatballs and Zoodles
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
Ground Turkey:
- 24 ounce ground turkey
- ¼ cup mayonnaise
- salt to taste
- black pepper to taste
- 1 teaspoon onion powder
- 3 tablespoon olive oil
Zoodles & Tomato Sauce:
- 1 ½ cup tomato sauce Rao’s low carb
- 2 tablespoon olive oil
- salt to taste
- black pepper to taste
- 24 ounce zucchini spiralized
- ½ cup Parmesan Cheese shredded
- ¼ cup basil chopped, fresh
Instructions
- Measure out and prepare all of the ingredients.
- In a bowl, combine the ground turkey, mayonnaise, salt, pepper, and onion powder. Stir and mash up until combined well.
- Using your hands roll the turkey into the size of a meatball.
- In a frying pan over medium heat, add the olive oil. Place the meatballs in the pan and let cook about 2-4 minutes per side.
- Remove the meatballs from the frying pan with a slotted spoon so the oil can drip off. Set aside. Leave the excess oil in the pan.
- Add in the Rao's tomato sauce, olive oil, season with salt and pepper, and stir well. Simmer for 5 minutes.
- Add the meatballs back into the pan to get warm.
- Boil the spiralized zucchini in a pot of water for 1-2 minutes.
- Put the boiled zucchini noodles in a serving bowl. Drizzle with olive oil.
- Plate the zucchini noodles and top with the turkey meatballs. Garnish with basil. Serve and enjoy!
Notes
- This makes a total of 4 servings of Keto Turkey Meatballs and Zoodles. Each serving comes out to be 785 calories, 77.6g fat, 7.8g net carbs, and 50.7g protein.
Nutrition Information
Show Details
Calories
785kcal
(39%)
Fat
77.6g
(119%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 785 kcal
% Daily Value*
| Calories | 785kcal | 39% |
| Fat | 77.6g | 119% |
* Percent Daily Values are based on a 2,000 calorie diet.
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