Keto Vegan Granola Bars
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Total Time
30 mins
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Servings
4 servings
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Calories
320 kcal
Keto Vegan Granola Bars
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 cup almond roasted
- ¼ cup pumpkin seeds
- ¼ cup flaxseed meal
- ¼ cup pecans roasted
- ½ cup erythritol
- 1 tablespoon vanilla extract
- 2 tablespoon almond milk unsweetened
- ¼ teaspoon xanthan gum
Instructions
- Measure out and prepare all of the ingredients. Preheat oven to 400F.
- Line a baking sheet with parchment paper.
- In a saucepan over medium heat, add the sweetener and vanilla extract. Stir twice and let it sit for about 5 minutes.
- In a food processor, add the roasted almonds, pumpkin seeds, flaxseed, roasted pecans, and xanthan gum.
- Pulse until the nuts are chopped pretty fine.
- Add almond milk to the sweetener and remove from heat.
- Combine the finely chopped nut mixture and the liquid sweetener.
- With a spatula, spread the nut mixture onto the baking sheet. Press down firmly to form into the pan.
- Score the bars evenly with a sharp knife. Bake in the oven for about 10 minutes.
- Let cool completely before cutting the bars at the score marks. Serve and enjoy!
Notes
- This makes a total of 4 servings of Keto Vegan Granola Bars. Each serving comes out to be 320 calories, 26.5g fat, 5.8g net carbs, and 9.8g protein.
Nutrition Information
Show Details
Calories
320kcal
(16%)
Fat
26.5g
(41%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Fat | 26.5g | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
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