
Keto Zucchini Fritters
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Keto Zucchini Fritters
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Keto Zucchini Fritters with a homemade dipping sauce are a super tasty and low carb way to put all that delicious summer zucchini to use.
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Ingredients
For the Fritters
- 3 zucchini grated (about 4 cups)
- ½ cup almond flour
- ½ cup shredded Mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 cloves garlic minced
- 2 whole eggs beaten
- 1 tablespoon chives chopped
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 teaspoons homemade ranch seasoning
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
For the Dipping Sauce
- ½ cup sour cream
- zest and juice of ½ lemon
- 1 teaspoon homemade ranch seasoning
- ½ clove garlic grated
Instructions
To Make the Dipping Sauce
- Add all the sauce ingredients to a mixing bowl.
- Whisk them together until well combined. Set aside at room temperature, so the flavors can meld while you prepare the zucchini.
To Make the Zucchini Fritters
- Wash and grate the zucchini, then add to a colander over a large mixing bowl with the salt. Allow to sit for 15 minutes. then using a cheesecloth or clean lint-free kitchen towel, squeeze out all the liquid. It’s important to get them as dry as possible.
- Add in the eggs, almond flour, ranch seasoning, pepper, garlic, chives and cheeses.
- Mix to combine, then form small patties a few inches in diameter. I used a heaping cookie scoop full, so they were uniform in size.
- Heat a large nonstick skillet to medium and add in the olive oil and butter. Fry the patties for about 5 minutes on each side, or until they are golden and cooked through.
- Drain on paper towels, sprinkle with a little salt and serve with a dollop of the dipping sauce on the side.
Notes
- Makes 12 fritters, serving size 2 fritters
- If you don't have sour cream, you can use a low carb Greek yogurt.
- If you don't have chives, you can use green onion instead.
- If you don't make your own ranch seasoning, you can use the store-bought packet, just be sure to use a little less, since it's saltier.
Nutrition Information
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Calories
229kcal
(11%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
Calories | 229kcal | 11% |
Carbohydrates | 6g | 2% |
Protein | 11g | 22% |
Fat | 19g | 29% |
Saturated Fat | 7g | 35% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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