Kid Friendly Puttanesca
User Reviews
0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
106 kcal
-
Course
Main Course
-
Cuisine
Italian
Kid Friendly Puttanesca
Report
Kid Friendly Puttanesca is one of my family's favorites! The savory tomato sauce is taken to the next level with olives and capers. It's super simple to make and a huge crowd pleaser.
Share:
Ingredients
- 1 tablespoon olive oil
- 1 large onion diced
- 3 garlic cloves, minced
- 1 ounce can diced tomatoes
- 1 ounce can tomato sauce
- 1/4 cup kalamata olives sliced
- 3 tablespoons capers
- 1/4 teaspoon kosher salt
Instructions
- In a sauce pan over medium high heat, sauté onion, garlic and salt in olive oil under tender and transparent, about 5 minutes
- Stir in diced tomatoes, tomato sauce, olives and capers. Bring to a boil. Reduce heat and let simmer for 10-15 minutes.
Notes
- Serve with pasta, quinoa or rice, broiled or grilled fish or chicken
- Serve with pasta, quinoa or rice, broiled or grilled fish or chicken
Nutrition Information
Show Details
Calories
106kcal
(5%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
960mg
(40%)
Potassium
585mg
(12%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
627IU
(13%)
Vitamin C
21mg
(23%)
Calcium
67mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 960mg | 40% |
| Potassium | 585mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 627IU | 13% |
| Vitamin C | 21mg | 23% |
| Calcium | 67mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
