Kimchi Tuna Fried Rice
User Reviews
4.7
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
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Total Time
15 mins
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Servings
2
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Calories
490 kcal
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Course
Main Course
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Cuisine
Korean
Kimchi Tuna Fried Rice
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Here’s a delicious kimchi fried rice recipe with canned tuna that can be made in less than 15 minutes. It only requires things you easily have at home - canned tuna and kimchi!
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Ingredients
MAIN
- Some neutral cooking oil I use rice bran oil, generic cooking oil
- 1 cup kimchi , cut into small pieces
- 185 g tuna 6.5 ounces), drained, canned
- 2 cups rice cooked
- 50 g corn kernels 1.8 ounces), (optional), drained, canned
- 1 Tbsp sesame oil toasted
SEASONING SAUCE
- 1 Tbsp kimchi juice (liquid from kimchi container)
- 1 Tbsp gochujang (korean chili paste), reduce if you don't tolerate spicy food
- 1/2 Tbsp soy sauce , regular (I use Kikkoman brand)
- 1/2 Tbsp sugar (raw sugar or brown sugar)
GARNISH (OPTIONAL)
- green onions , thinly sliced
- sesame seeds toasted
- dried seaweed strips
- egg , sunny side up
Instructions
- Add the ingredients for the seasoning sauce to a bowl and mix well. Set aside. Place a pan over medium-high heat and add cooking oil when it’s hot enough. Spread around with a spatula.
- Add the kimchi and stir for 2 to 3 minutes, until softened. Add the canned tuna and mix until well combined.
- Add the rice and the seasoning sauce, mix them together thoroughly.
- Add the corn kernels (optional) and sesame oil. Mix until well combined. Serve. Garnish with sesame seeds, green onion, and dried seaweed strips. Place a sunny side egg on top. Enjoy!
Notes
- Ideally, the kimchi should be at least two weeks old. If not, add 1/4 teaspoon to 1/2 teaspoon rice vinegar into the kimchi juice to make it sour.
- 1 Tbsp = 15 ml, 1 Cup = 250 ml
- If you want to learn more about Korean ingredients, check my essential Korean ingredients list.
Nutrition Information
Show Details
Calories
490kcal
(25%)
Carbohydrates
54g
(18%)
Protein
32g
(64%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
6g
(30%)
Cholesterol
17mg
(6%)
Sodium
691mg
(29%)
Potassium
319mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
98IU
(2%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 490 kcal
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 54g | 18% |
| Protein | 32g | 64% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 17mg | 6% |
| Sodium | 691mg | 29% |
| Potassium | 319mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 98IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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