King oyster mushroom salad
User Reviews
5
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Servings
4
-
Calories
171 kcal
King oyster mushroom salad
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Super yummy King Oyster Mushroom Salad
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Ingredients
- 6 king oyster mushrooms , halved
- 1/2 tsp. salt
- 1/2 tsp. sugar
- 1 tbsp. pepper powder , mix in 1 tsp. pepper flakes
- 1 dried chili pepper , cut into small sections
- 2 Thai red peppers cut into small circles, fresh
- 1 tbsp. garlic chopped
- 1/2 tbsp. ginger chopped
- 3 tbsp. oil for drizzling, hot
- 1 tbsp. oyster sauce
- 1 tbsp. soy sauce light
- 1/2 tbsp. sesame oil
- 1 tbsp. sesame seeds toasted
- spring onion chopped
- Coriander
Instructions
- Steaming Slightly wash the king oyster mushroom and remove any dirty on surface. Then halved. Place in steamer and steam for 10 minutes until softened.
- Shredding Transfer out, slightly cooled and then shreds by hands.
- Drizzling hot oil Add salt, sugar, dried peppers, fresh pepper circle, pepper powder, garlic and ginger. Then drizzle hot oil on surface to work up the aroma.
- Other seasonings Add oyster sauce, sesame seeds, sesame oil, light soy sauce, mix well. Set aside for 5 minutes.
- Presenting Mix in chopped spring onion and coriander. Transfer to serving plate and decorate with chopped spring onion on top .
Nutrition Information
Show Details
Calories
171kcal
(9%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
1g
(5%)
Sodium
551mg
(23%)
Potassium
179mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1785IU
(36%)
Vitamin C
36mg
(40%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Saturated Fat | 1g | 5% |
| Sodium | 551mg | 23% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1785IU | 36% |
| Vitamin C | 36mg | 40% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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