Korean Barbecue Flank Steak Recipe
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
12 mins
-
Additional Time
6 hrs
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Total Time
6 hrs 22 mins
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Servings
4 servings
-
Calories
343 kcal
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Course
Main Course
-
Cuisine
Korean
Korean Barbecue Flank Steak Recipe
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Get the flavors of Korean barbecue in this easy Korean Barbecue Flank Steak recipe that is marinated in a sweet soy sauce mixture before grilling for an easy weeknight dinner.
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Ingredients
- 1/4 cup soy sauce reduced-sodium
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil toasted
- 1 tablespoon ginger grated fresh
- 1 1/2 pounds flank steak
- 1 green onion sliced
Instructions
- In a gallon-sized ziptop bag, combine the soy sauce, brown sugar, sesame oil and ginger. Securely zip the top and shake gently to combine.
- Score both sides of the flank steak with a sharp knife in a diamond pattern. Add the steak to the bag. Seal the bag and turn to coat the steak. Marinate in the refrigerator, turning the bag occasionally, for 6 to 24 hours.
- Remove the steak from the refrigerator 30 minutes before you are ready to start cooking to let the steak come to room temperature.
- Remove the steak from the bag and discard the marinade. Heat a grill over medium heat. Place the steak on the grill and grill, uncovered, for 10-12 minutes for medium-rare.
- To serve, slice the steak against the grain. Sprinkle the green onion over the top of the steak.
Notes
- adapted from Better Homes and Gardens Eat What You Love
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
343kcal
(17%)
Carbohydrates
9g
(3%)
Protein
38g
(76%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Trans Fat
0g
(0%)
Cholesterol
113mg
(38%)
Sodium
669mg
(28%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 343kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 38g | 76% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Trans Fat | 0g | 0% |
| Cholesterol | 113mg | 38% |
| Sodium | 669mg | 28% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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