Korean BBQ Bulgogi
User Reviews
4.5
20 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
6 Servings
-
Calories
343 kcal
-
Course
Main Course
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Cuisine
Asian
Korean BBQ Bulgogi
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Level up your BBQ game with Korean Beef Bulgogi! So easy to make with a homemade marinade and turns up tender and full of flavor. Perfect with steamed rice!
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Ingredients
- 1 pear large, peeled, seeded and quartered
- 1 head garlic peeled
- 1 onion small, peeled and quartered
- 1 ginger thumb-size, peeled and sliced
- 1 cup soy sauce
- 1 cup brown sugar
- ¼ cup rice vinegar
- 3 tablespoons sesame oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup green onions chopped
- ½ teaspoon sesame seeds
- 2 pounds top sirloin or tenderloin, sliced very thinly
Instructions
- In a food processor, process pear, onions, garlic, and ginger until pureed (the texture of applesauce).
- In a bowl, combine soy sauce, sugar, rice vinegar, sesame oil, salt, and pepper. Stir until sugar and salt are dissolved. Add puree pear mixture, green onions, and sesame seeds. Stir until well-combined.
- Add beef, massaging to fully incorporate marinade. Cover with film and marinate in the fridge for 4 hours but not more than 8 hours. Drain beef from marinade.
- Over a tabletop grill pan, arrange beef slices in a single layer and cook for about 2 to 4 minutes on each side or until slightly charred and tender.
- If using a skillet, add a tablespoon and heat over high heat. Add beef slices and cook, turning as needed, until tender and lightly browned. Serve hot.
Notes
- If you need to slice the beef, freeze it for about 20 to 30 minutes until slightly frozen to make cutting easier and cut the meat across the grain for the tenderest chew.
Nutrition Information
Show Details
Serving
200g
Calories
343kcal
(17%)
Carbohydrates
9.7g
(3%)
Protein
38g
(76%)
Fat
11.9g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
135mg
(45%)
Sodium
1088mg
(45%)
Potassium
690mg
(15%)
Fiber
0.9g
(4%)
Sugar
5.8g
(12%)
Vitamin C
4.1mg
(5%)
Calcium
20mg
(2%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Serving | 200g | |
| Calories | 343kcal | 17% |
| Carbohydrates | 9.7g | 3% |
| Protein | 38g | 76% |
| Fat | 11.9g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 135mg | 45% |
| Sodium | 1088mg | 45% |
| Potassium | 690mg | 15% |
| Fiber | 0.9g | 4% |
| Sugar | 5.8g | 12% |
| Vitamin C | 4.1mg | 5% |
| Calcium | 20mg | 2% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
20 reviews
Excellent
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