Korean Beef Bowl

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    262 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Korean Beef Bowl

A classic Korean dish that is the perfect combination of flavorful meat, rice, and veggies.

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Ingredients

Servings
  • 1 pound ground beef lean
  • 4 cloves garlic minced
  • 1 1/2 teaspoons ginger minced, fresh
  • 1/4 cup green onions sliced
  • 3 tablespoons soy sauce low-sodium
  • 1 tablespoon sesame oil
  • 3 tablespoons brown sugar
  • 1/4 teaspoon red pepper flakes crushed
  • rice for serving, cooked white or brown
  • 1 cucumber sliced, small
  • 1/2 cup carrot shredded
  • 1 tablespoon sesame seeds

Instructions

  1. In a large skillet, cook the ground beef over medium heat until browned. Drain excess grease.
  2. Stir in the garlic, ginger, and half of the green onions and cook for 1 minute.
  3. In a small bowl, combine soy sauce, sesame oil, brown sugar, and red pepper flakes. Pour over the beef and simmer for 2-3 minutes.
  4. Serve the beef over cooked rice with shredded carrots and sliced cucumber. Garnish with remaining green onions and sesame seeds.

Nutrition Information

Show Details
Calories 262kcal (13%) Carbohydrates 15g (5%) Protein 27g (54%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 4g (20%) Trans Fat 0.4g (20%) Cholesterol 70mg (23%) Sodium 526mg (22%) Potassium 644mg (14%) Fiber 2g (8%) Sugar 11g (22%) Vitamin A 2827IU (57%) Vitamin C 5mg (6%) Calcium 67mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 262 kcal

% Daily Value*

Calories 262kcal 13%
Carbohydrates 15g 5%
Protein 27g 54%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 526mg 22%
Potassium 644mg 14%
Fiber 2g 8%
Sugar 11g 22%
Vitamin A 2827IU 57%
Vitamin C 5mg 6%
Calcium 67mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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