Korean Macaroni Salad

User Reviews

5.0

39 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Chilling time

    30 mins

  • Servings

    6

  • Calories

    274 kcal

  • Cuisine

    Korean

Korean Macaroni Salad

Easy Korean style macaroni salad recipe

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Ingredients

Servings

Main

  • 200 g elbow macaroni (7 ounces)
  • 50 g cucumber , seeded & cut into small cubes, (1.7 ounces)
  • 1/2 tsp fine sea salt
  • 50 g corn kernel (from tin), drained, (1.7 ounces)
  • 50 g red bell pepper / capsicum, cut into small cubes, (1.7 ounces)

Macaroni Salad Dressing

  • 1/2 cup mayonnaise (whole egg)
  • 1 Tbsp sugar
  • 1/2 Tbsp honey
  • 1/2 tsp lemon juice
  • 1/2 tsp fine sea salt , adjust to your taste
  • ground black pepper
  • 1 tsp Dijon mustard (optional)
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Instructions

  1. Cook the macaroni pasta following the package instructions. (If the package does not suggest, I would recommend adding some fine sea salt while boiling the pasta.) Drain and cool down for 2 mins.
  2. While the pasta is cooking, combine the salad dressing in a separate bowl. Also, separately, combine the cucumber and the salt (1/2 tsp) in a small bowl. Mix them well and set it aside until the remaining ingredients are ready. When ready, gently squeeze the water out of the cucumber. 
  3. Mix all ingredients in a large bowl until well combined. Chill in the fridge for at least 30 mins to develop the flavor. Serve.

Notes

  • * 1 Tbsp = 15 ml, 1 Cup = 250 ml

Nutrition Information

Show Details
Calories 274kcal (14%) Carbohydrates 31g (10%) Protein 5g (10%) Fat 15g (23%) Saturated Fat 2g (10%) Cholesterol 8mg (3%) Sodium 534mg (22%) Potassium 115mg (3%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 273IU (5%) Vitamin C 11mg (12%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 274 kcal

% Daily Value*

Calories 274kcal 14%
Carbohydrates 31g 10%
Protein 5g 10%
Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 534mg 22%
Potassium 115mg 2%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 273IU 5%
Vitamin C 11mg 12%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

39 reviews
Excellent

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