Korean Soy Sauce Eggs (Mayak Eggs)
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5
2 reviews
Excellent
Korean Soy Sauce Eggs (Mayak Eggs)
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Easy Mayak Eggs - a batch of delicious and addictive Korean soy sauce eggs, are the perfect addition to any meal. With just 10 minutes of prep time, you can easily make these irresistible eggs.
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Ingredients
Marinade Sauce
- 1/2 cup soy sauce
- 1/2 cup water
- 1/4 cup sugar
- 1 clove garlic minced
- 2 talks green onion chopped
- 1 Chili pepper chopped, optional
Instructions
- In a saucepan, add quail eggs and enough water to cover them. Bring to a boil, then reduce the heat and simmer for 3 minutes. Turn off the heat, drain the water, and immediately transfer the eggs to a bowl of cold water. Let them soak for 10 minutes, or until completely cooled.
- Meanwhile, prepare the marinade by combining soy sauce, water, sugar, garlic, green onion, and chili pepper in a mason jar. Stir well and set aside.
- Once the quail eggs are cold, peel them carefully and place them in the marinade jar. Cover the jar and refrigerate overnight or for up to 24 hours.
- When serving, transfer the quail eggs to a small plate and drizzle with the marinade sauce, if desired.
Notes
- Recipe Source: The Subversive Table
- Use fresh eggs for the best results.
- Boil the quail eggs for about 3 minutes for a creamy yolk center and fully cooked egg whites.
- After boiling, immediately transfer the eggs to a bowl of ice water or cold water with ice cubes to stop the cooking process, making it easier to peel and preventing overcooking.
- Ensure that the quail eggs are fully submerged in the marinade. This helps achieve consistent flavor throughout.
Nutrition Information
Show Details
Serving
4people
Calories
144kcal
(7%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
380mg
(127%)
Sodium
1687mg
(70%)
Potassium
177mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
411IU
(8%)
Vitamin C
18mg
(20%)
Calcium
43mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 144kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 380mg | 127% |
| Sodium | 1687mg | 70% |
| Potassium | 177mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 411IU | 8% |
| Vitamin C | 18mg | 20% |
| Calcium | 43mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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