Kua Mee Recipe (Pad Lao)
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
2 people
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Calories
736 kcal
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Course
Main Course
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Cuisine
Laos
Kua Mee Recipe (Pad Lao)
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This kua mee recipe (pad lao) is a Laotian stir-fried noodle dish with caramelized sugar and tender egg strips, perfect for an easy dinner!
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Ingredients
MAIN
- 7 ounces dry rice noodles
- 3 ounces bean sprout
- 4 tablespoons brown sugar
- 0.5 teaspoon dark soy sauce optional, for a dark color
- 1 tablespoon Golden Mountain Sauce
- 2 tablespoons oyster sauce
- 0.2 ounces Coriander chopped
- 0.2 ounces green onions chopped
- 2 cloves garlic minced
- 2 tablespoons neutral cooking oil generic cooking oil
- 2 cups water
OMELET
- 1 tablespoon neutral cooking oil generic cooking oil
- 2 egg
- 0.5 teaspoon salt
Instructions
- Soak your noodles in water according to package labeling.
- Crack the eggs into a mixing bowl, sprinkle in salt, and whisk. Heat up your pan over medium heat and let the egg mixture cook for about 2 minutes, then flip. Once cooked, slice the omelet into thin strips.
- Caramelize the sugar by warming oil at medium-low heat and then adding sugar. Cook until it achieves a light golden color.
- Add garlic and sauté for a brief period until it releases aroma.
- Cease the caramelization by adding water. Following, add oyster sauce, golden mountain, and the optional dark soy sauce.
- Stir the mixture thoroughly and allow it to come to a gentle boil.
- Add the pre-soaked noodles into the wok, stirring until the noodles have absorbed most of the liquid and are cooked al dente.
- Remove the noodles from the heat and place then in a bowl to cool.
- Let the noodles rest until cool. Add chopped cilantro, sliced green onions, bean sprouts, and egg strips, combining all ingredients with a gentle toss. Serve immediately.
Notes
- Use the nutrition card in this recipe as a guideline.
- Feel free to add your favorite protein like chicken, shrimp, pork, and beef.
Nutrition Information
Show Details
Calories
736kcal
(37%)
Carbohydrates
114g
(38%)
Protein
11g
(22%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
15g
(75%)
Trans Fat
0.1g
(5%)
Cholesterol
164mg
(55%)
Sodium
1339mg
(56%)
Potassium
247mg
(5%)
Fiber
4g
(16%)
Sugar
25g
(50%)
Vitamin A
272IU
(5%)
Vitamin C
8mg
(9%)
Calcium
107mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 736 kcal
% Daily Value*
| Calories | 736kcal | 37% |
| Carbohydrates | 114g | 38% |
| Protein | 11g | 22% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 164mg | 55% |
| Sodium | 1339mg | 56% |
| Potassium | 247mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 25g | 50% |
| Vitamin A | 272IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 107mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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