La Scala Chopped Salad (Kardashian Salad)
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Prep Time
10 mins
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Total Time
10 mins
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Servings
6
-
Calories
397 kcal
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Course
Salad
La Scala Chopped Salad (Kardashian Salad)
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Fresh and flavorful, La Scala Salad is a copycat recipe of the famous Italian chopped salad served at La Scala restaurant in Beverly Hills. Rumor has it, Kim Kardashian orders this salad often, and for good reason!
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Ingredients
Salad
- 3 cups romaine lettuce, chopped
- 2 cups iceberg lettuce, chopped
- 15 ounces chickpeas, drained and rinsed
- 6 ounces Italian salami, sliced or chopped
- 1 ¼ cups mozzarella cheese, shredded
- 1/4 cup red onion, sliced
Dressing
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- 1/4 cup grated Romano or Parmesan cheese
- red pepper flakes, to taste, optional
Instructions
- To make the dressing, add 1/2 cup olive oil, 1/4 cup red wine vinegar, 1 tablespoon Dijon mustard, 1/2 teaspoon Kosher salt, 1/2 teaspoon cracked black pepper, red pepper flakes, and grated 1/4 cup grated Romano or parmesan cheese in a medium bowl. Whisk together until combined.
- In a large bowl, add 2 cups iceberg lettuce, 3 cups Romaine lettuce, 15 ounces chickpeas, 6 ounces Italian salami, 1/4 cup red onion, and 1 ¼ cups mozzarella cheese,.
- Pour the dressing over the salad ingredients and gently toss to combine.
- Top with additional Romano cheese and red pepper flakes.
- Serve immediately and enjoy!
Nutrition Information
Show Details
Serving
1cup
Calories
397kcal
(20%)
Carbohydrates
4g
(1%)
Protein
14g
(28%)
Fat
36g
(55%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
Monounsaturated Fat
21g
Cholesterol
48mg
(16%)
Sodium
1228mg
(51%)
Potassium
273mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2328IU
(47%)
Vitamin C
2mg
(2%)
Calcium
140mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 397kcal | 20% |
| Carbohydrates | 4g | 1% |
| Protein | 14g | 28% |
| Fat | 36g | 55% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 48mg | 16% |
| Sodium | 1228mg | 51% |
| Potassium | 273mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2328IU | 47% |
| Vitamin C | 2mg | 2% |
| Calcium | 140mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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