Israeli Salad (Chopped Salad Recipe)

Name: Israeli Salad (Chopped Salad Recipe)
Prep time: 10 min
Total time: 10 min
Yield: 8 serving
Ingredients: 2 1/2 cups chopped English cucumbers; 2 1/2 cups grape tomatoes; 1 1/2 cup sliced radishes; 1 yellow bell pepper; 1/3 cup diced onion; 1/3 cup chopped fresh mint; 1/4 cup chopped parsley; 1/4 cup extra virgin olive oil; 1 lemon; 1 teaspoon ground sumac; salt

User Reviews

5.0

15 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
8
Calories
85 kcal
Course
Salad
Cuisine
Israeli

Israeli Salad (Chopped Salad Recipe)

Gael Hudson

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Chopped Israeli Salad with Lemon Vinaigrette Recipe - A classic Israeli Salad with a twist! Fresh summer cucumbers, tomatoes, peppers, radishes, and mint all kissed with a perky salad dressing.

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Ingredients

Servings

2 1/2 cups chopped English cucumbers or Persian cucumbers, cut into 3/4-inch pieces
2 1/2 cups grape tomatoes and/or cherry tomatoes, halved
1 1/2 cup sliced radishes
1 yellow bell pepper, seeded and chopped in 3/4-inch pieces
1/3 cup diced onion
1/3 cup chopped fresh mint
1/4 cup chopped parsley
1/4 cup extra virgin olive oil
1 lemon, zested and juiced
1 teaspoon ground sumac, or substitute paprika
salt and pepper

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Instructions

Chop all the vegetables and herbs and place in a large salad bowl, or on a platter.
Sprinkle the top of the salad with lemon zest and ground sumac. Then drizzle with olive oil and lemon juice.
Toss well. Taste, then salt and pepper as needed. Refrigerate until ready to serve.

Nutrition Information

Show Details

Serving 1cup Calories 85kcal (4%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 13mg (1%) Potassium 271mg (8%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 690IU (14%) Vitamin C 42.3mg (47%) Calcium 26mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 85 kcal

% Daily Value*

Serving	1cup
Calories	85kcal	4%
Carbohydrates	5g	2%
Protein	1g	2%
Fat	6g	9%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	13mg	1%
Potassium	271mg	6%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	690IU	14%
Vitamin C	42.3mg	47%
Calcium	26mg	3%
Iron	0.6mg	3%