Lamb Dopiaza
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 50 mins
-
Servings
4
-
Calories
490 kcal
-
Course
Main Course, Dinner
Lamb Dopiaza
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Savour the richness of the lamb dopiaza, an age-old culinary masterpiece. Delight in the fusion of lamb and aromatic spices, culminating in a delightful dish that beckons the senses.
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Ingredients
For Marinating:
- 500 g lamb Cut into bite-sized pieces
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp salt To taste
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp chilli powder
For Curry:
- 2 tbsp oil
- 2 onions Finely sliced
- 1 tsp cumin seeds
- 2-3 cardamom pods
- 2-3 cloves
- 1 inch cinnamon
- 2 tomatoes Chopped
- 1 tsp garam masala
- 1 tsp paprika
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- salt To taste
- 2 onions Cut into chunks
- Coriander Chopped (for garnish)
Instructions
- In a bowl, combine the lamb pieces with ginger paste, garlic paste, ground cumin, ground coriander, turmeric powder, chili powder, and salt. Mix well to coat the lamb evenly. Let it marinate for at least 30 minutes.
- Heat vegetable oil in a heavy-bottomed pan over medium heat. Add cumin seeds, green cardamom pods, cloves, and cinnamon stick. Sauté for a minute until fragrant.
- Add finely sliced onions and cook until they turn golden brown, stirring occasionally.
- Add the marinated lamb to the pan. Cook until the meat is browned on all sides.
- Stir in chopped tomatoes, garam masala, ground paprika, ground cumin, ground coriander, turmeric powder, and salt. Mix well and let the tomatoes soften and cook down, about 5-7 minutes.
- Add chunks of onions to the pan. These will add texture to the curry.
- Pour in enough water to cover the lamb and onions. Cover the pan and let the curry simmer on low heat for about 1 to 1.5 hours, or until the lamb is tender and fully cooked. You can also use a pressure cooker to speed up the cooking process.
- Once the lamb is cooked and the curry has thickened, adjust the seasoning if needed.
- Garnish the Lamb Dopiaza with freshly chopped cilantro.
- Serve the Lamb Dopiaza hot with steamed rice or Indian bread of your choice.
Notes
- Dopiaza means "two onions," so the dish features onions in both the cooking process and as a chunky addition for texture and flavour. Enjoy the rich and aromatic flavours of this classic Indian dish!
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
490kcal
(25%)
Carbohydrates
16g
(5%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
13g
(65%)
Trans Fat
0.03g
Cholesterol
91mg
(30%)
Sodium
671mg
(28%)
Potassium
662mg
(19%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
647IU
(13%)
Vitamin C
19mg
(21%)
Vitamin D
0.1µg
Calcium
84mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 490 kcal
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 16g | 5% |
| Protein | 23g | 46% |
| Fat | 37g | 57% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 91mg | 30% |
| Sodium | 671mg | 28% |
| Potassium | 662mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 647IU | 13% |
| Vitamin C | 19mg | 21% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 84mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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