Lanzhou Beef Noodle Soup
User Reviews
5
6 reviews
Excellent
-
Prep Time
2 hrs
-
Cook Time
1 hr
-
Total Time
3 hrs
-
Servings
4
-
Calories
1248 kcal
-
Course
Main Course, Soup
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Cuisine
Chinese
Lanzhou Beef Noodle Soup
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An addictive Lanzhou beef noodle soup
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Ingredients
- 1 beef oxtail , around 1000g, cut into 2cm thick pieces
- 250 g back bones
- 250 g chicken bones
- 500 g beef shank
- 2 green onions
- 1 ginger sliced, thumb-sized piece
- 2 green onion white part
- 3 L water
- salt to taste
- noodles for serving
Spices
- 2 star anise
- 1 cinnamon small piece, Chinese type
- 2 bay leaf
- 1/4 tsp. Sichuan peppercorn , must
- 4 cloves
- 1/4 tsp. cumin seeds whole
- 1/8 tsp. fennel seeds
- 1 cardamom
- 3 cardamom pods Amomum Cardamomum
- 1 dried chili pepper
- 1 Amomum tsaoko
Garnish and drizzle
- 1 cup Coriander chopped
- 1 cup garlic chopped
- 1 cup leek
- daikon radish half of
- Chili oil , as needed
Instructions
Make the stock
- Remove the blood waters: add all the bones and meat in a large pot, pour in enough water to cover, add green onion and 4 slices of ginger and then bring to a boiling. Transfer out and clean.
- Soak all the spices with around 1/2 cup boiling hot water for 10 minutes and then wrap all of them with a glaze bag and seal with cotton lines.
- Add all the bones and beef shank, scallion whites and spiced wrapped in the glaze bag. Pour around 2.5L to 3 L water (separately for high pressure cooker and cast iron soup pot). Bring to boil and simmer for around 1.5 to 2 hours. Add salt to taste.
Cook and assemble noodles
- Take out the beef shank and cut thinly. Cook radish slices in broth for 2 minutes, set aside.
- Cook noodles as directed and then scoop enough beef stock to cover. Top with daikon slices, beef shank slices, coriander, garlic leek (or green onion) and chili oil. Serve hot!
Nutrition Information
Show Details
Calories
1248kcal
(62%)
Carbohydrates
83g
(28%)
Protein
107g
(214%)
Fat
54g
(83%)
Saturated Fat
22g
(110%)
Cholesterol
304mg
(101%)
Sodium
3115mg
(130%)
Potassium
732mg
(16%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
555IU
(11%)
Vitamin C
15mg
(17%)
Calcium
255mg
(26%)
Iron
18.5mg
(103%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1248 kcal
% Daily Value*
| Calories | 1248kcal | 62% |
| Carbohydrates | 83g | 28% |
| Protein | 107g | 214% |
| Fat | 54g | 83% |
| Saturated Fat | 22g | 110% |
| Cholesterol | 304mg | 101% |
| Sodium | 3115mg | 130% |
| Potassium | 732mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 15mg | 17% |
| Calcium | 255mg | 26% |
| Iron | 18.5mg | 103% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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