LaoGanMa Chili Sauce Clam Stir Fry
User Reviews
5
2 reviews
Excellent
-
Servings
2
-
Calories
513 kcal
LaoGanMa Chili Sauce Clam Stir Fry
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Stir fried clams with Laobanma sauce
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Ingredients
- 400 clams , sand spilt and washed thoroughly
- 4 cloves garlic , chopped
- 1 thumb ginger , chopped
- 4 scallions , chopped and cut into sections, divided
- 1 tbsp. black bean sauce or you can use some other chili sauce you perfer, Lao Gan Ma
- 1/2 tsp. salt
- 2 tbsp. neutral cooking oil generic cooking oil
- 1 tbsp. soy sauce light
Instructions
- Add clam into cold water with a small piece of ginger. Turn on fire.
- Heat just until the water starts to boil. Slow down the fire and stir from time to time to make sure all of them are well heated. Then transfer out the clam immediately as long as the shells are open to avoid further cooking. Drain well.
- Heat oil in wok and fry garlic, ginger and scallion until aromatic over medium fire until aromatic. Add Lao Gan Ma sauce and mix all the seasonings together well.
- Return the clams, add pinch of salt and light soy sauce. Then give everything a big stir fry.
- Add some scallion sections for a better looking. Serve hot!
Nutrition Information
Show Details
Calories
513kcal
(26%)
Carbohydrates
19g
(6%)
Protein
63g
(126%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
126mg
(42%)
Sodium
1131mg
(47%)
Potassium
301mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1500IU
(30%)
Vitamin C
6mg
(7%)
Calcium
194mg
(19%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 513 kcal
% Daily Value*
| Calories | 513kcal | 26% |
| Carbohydrates | 19g | 6% |
| Protein | 63g | 126% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 126mg | 42% |
| Sodium | 1131mg | 47% |
| Potassium | 301mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 6mg | 7% |
| Calcium | 194mg | 19% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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