Lebanese Za'atar Recipe

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    16

  • Calories

    23 kcal

  • Course

    Condiments

  • Cuisine

    Lebanese

Lebanese Za'atar Recipe

Lebanese zaatar is a fragrant Middle Eastern blend of sumac, thyme, oregano, sesame seeds and salt. Make this recipe to season your favorite dishes!

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Ingredients

Servings
  • 6 tbsp toasted sesame seeds
  • 4 tbsp ground sumac
  • 1 tbsp salt
  • 3 tbsp dried thyme (wild thyme preferred) crushed
  • 3 tbsp dried oregano crushed
  • 1 tbsp ground cumin
  • 3 tbsp dried cilantro (optional)
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Instructions

  1. If you can't find toasted sesame seeds: In a small skillet, dry toast the sesame seeds until fragrant and lightly golden in color. Remove from heat and cool.
  2. Crush the sumac and salt with the mortar and pestle (or in a small bowl and the end of a wooden spoon). Add the thyme, oregano and optional dried cilantro and grind together. Stir in the sesame seeds and mix thoroughly. Taste, and adjust to taste with a bit more salt, or sumac.
  3. Store in an airtight container. This makes about 1 cup.

Nutrition Information

Show Details
Calories 23kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 438mg (18%) Potassium 33mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 62IU (1%) Vitamin C 1mg (1%) Calcium 61mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 23 kcal

% Daily Value*

Calories 23kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 438mg 18%
Potassium 33mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 62IU 1%
Vitamin C 1mg 1%
Calcium 61mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

30 reviews
Excellent

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