Lebanese Lamb Marinade

User Reviews

4.8

12 reviews
Excellent

Lebanese Lamb Marinade

Let time creat all the magic and flavour you'll need with this simple Middle Eastern marinade, just perfect for lamb, beef or chicken. A little preparation now, pays of big-time later - get your marination going NOW!

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Ingredients

Servings
  • 4 garlic cloves
  • 1/2 red onion (peeled and chopped)
  • 2 tsp ground cumin
  • 1 tsp salt
  • 1 tbsp Greek style yoghurt (plain)
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Instructions

  1. Add all the ingredients to a pestle & mortar or food processor - or use a stick blender to blend into a puree.
  2. Place your meat (around 2-4 lb) into a plastic bag and then pour in the marinade. Leave for as long as you can in the fridge (4 hours minimum but 24-hrs is best).
  3. When you're ready, remove the meat from the fridge and let it come to room temperature. Then cook as you like.

Nutrition Information

Show Details
Calories 66kcal (3%) Carbohydrates 11g (4%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 1mg (0%) Sodium 2343mg (98%) Potassium 200mg (6%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 62IU (1%) Vitamin C 8mg (9%) Calcium 91mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 66 kcal

% Daily Value*

Calories 66kcal 3%
Carbohydrates 11g 4%
Protein 4g 8%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 2343mg 98%
Potassium 200mg 4%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 62IU 1%
Vitamin C 8mg 9%
Calcium 91mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

12 reviews
Excellent

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