Leek Alfredo
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
493 kcal
-
Course
Main Course
-
Cuisine
Italian
Leek Alfredo
Description
Leek Alfredo blends tender, sautéed leeks into a traditional Alfredo-style sauce. The leeks are cooked until soft in butter, then combined with a flour-based roux to thicken the mixture. Heavy cream and whole milk form the base of the sauce, which is seasoned with chicken bouillon base, salt, and freshly ground black pepper to deepen its flavor. The cooked spaghetti is then tossed in this rich sauce, allowing the pasta to absorb the creamy, subtly savory flavors. The dish finishes with a sprinkling of freshly grated Asiago or Parmesan cheese for an added tang and slight nutty note.
The texture is silky, with the slight bite of al dente spaghetti balanced by the softness of the leeks. The method involves simmering the sauce until it thickens sufficiently before combining with pasta, ensuring the sauce clings well.
This recipe serves well as a comforting main course and can be enjoyed on its own or paired with a light salad or steamed vegetables for a fuller meal.
Ingredients
- 1 leek sliced then thoroughly washed in colander and drained, large
- 3 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/2 cup heavy cream
- 1 cup milk whole
- 1-2 teaspoons chicken bouillon base e.g., Better Than Bouillon, or vegetable bouillon base
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper freshly ground
- 10 ounces spaghetti , cooked al dente (or pasta of choice)
- Asiago cheese freshly grated, for serving, or parmesan cheese
Instructions
- Heat the butter in a skillet over medium-high heat and saute the leek until soft, 5-7 minutes. Stir in the flour and cook for another minute or two. Stir in the cream and milk and add the bouillon, salt and pepper. Bring to a boil, reduce the heat to medium, cover and simmer for 5 minutes until thickened. Add salt and pepper to taste. Add the cooked spaghetti and toss to coat.Serve immediately with freshly grated Asiago or Parmesan cheese.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 493 kcal
% Daily Value*
| Calories | 493kcal | 25% |
| Carbohydrates | 63g | 21% |
| Protein | 13g | 26% |
| Fat | 23g | 35% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 64mg | 21% |
| Sodium | 753mg | 31% |
| Potassium | 326mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1170IU | 23% |
| Vitamin C | 3mg | 3% |
| Calcium | 127mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.