Lemon Cinnamon Ginger Tea
User Reviews
5.0
237 reviews
Excellent
Lemon Cinnamon Ginger Tea
Report
This orange and lemon cinnamon ginger tea not only tastes fantastic but is an immune-boosting, anti-inflammatory tonic, perfect for winter and cold/flu season! Better yet, it's ready to be enjoyed in just 20 minutes!
Share:
Ingredients
- 1 orange, sliced
- 1 lemon, sliced
- 4-5 cardamom pods, crushed
- 1 tablespoon of chopped fresh ginger
- 1 cinnamon stick
- ¼ teaspoon of peppercorn
- 6 cups of water
- Your choice of sweetener
Add to Shopping List
Instructions
- Combine all ingredients in a pot and bring to a boil. Once it boils, cover the pot and reduce heat. Let it simmer until the citrus fruit has softened.
- Strain out the beverage and serve with your choice of sweetener.
Equipments used:
Notes
- Adjust the simmer time: Depending on your preferred flavor profile.
- Tweak the flavors: Increase or decrease the ginger or other ingredients to taste after making your first ‘test’ batch. You should also sweeten the citrus, ginger, and cinnamon tea to taste.
- Reuse the ingredients: Keep them in your saucepan and top them up with another 6 cups of water for a second round of immune tea.
Nutrition Information
Show Details
Calories
11kcal
(1%)
Carbohydrates
3g
(1%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.01g
Sodium
6mg
(0%)
Potassium
45mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
28IU
(1%)
Vitamin C
11mg
(12%)
Calcium
16mg
(2%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 11 kcal
% Daily Value*
| Calories | 11kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 6mg | 0% |
| Potassium | 45mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 11mg | 12% |
| Calcium | 16mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
237 reviews
Excellent
Other Recipes
You'll Also Love
