Lemon Garlic Shrimp and Zucchini Noodles - Zoodles
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 servings
-
Calories
216 kcal
-
Course
Main Course, Lunch, Dinner
Lemon Garlic Shrimp and Zucchini Noodles - Zoodles
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Lemon Garlic Shrimp and Zucchini Noodles (Zoodles) is an easy, quick cooking, healthy recipe perfect for a light dinner or even lunch.
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Ingredients
- 2 tablespoons olive oil
- 1 pound jumbo shrimp shelled and deveined
- 6 garlic cloves minced
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 6 cups zucchini noodles about 4 medium zucchini
- 1 tablespoons lemon juice
- 1 teaspoon lemon zest
Instructions
- Add the olive oil to a large skillet and place it over medium heat for 2 minutes. Add the shrimp, garlic, salt, and pepper. Stir to combine.
- Let the shrimp cook on the first side for 3 minutes. Stir to make sure the garlic doesn’t burn. Make sure all the shrimp are flipped over on the second side. Cook an additional 1-2 minutes.
- Use a slotted spoon to remove the shrimp, leaving the oil and any liquid in the skillet. Set the shrimp aside.
- Add the zucchini noodles (zoodles) to the skillet. Cook 3 minutes, stirring often.
- Add the cooked shrimp, lemon juice, and zest. Cook two additional minutes, stirring often.
- Serve immediately.
Nutrition Information
Show Details
Serving
1/4th of the recipe
Calories
216kcal
(11%)
Carbohydrates
7g
(2%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
285mg
(95%)
Sodium
1188mg
(50%)
Potassium
620mg
(18%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
390IU
(8%)
Vitamin C
43.2mg
(48%)
Calcium
204mg
(20%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Serving | 1/4th of the recipe | |
| Calories | 216kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 285mg | 95% |
| Sodium | 1188mg | 50% |
| Potassium | 620mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 43.2mg | 48% |
| Calcium | 204mg | 20% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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