Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp
User Reviews
4.9
42 reviews
Excellent
Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp
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Spicy shrimp with garlic, zucchini noodles (zoodles), tomatoes and a squeeze of lemon – I just inhaled this EASY low-carb, gluten-free, paleo-friendly dish for lunch which took less than 20 minutes to make, start to finish and it was DELICIOUS!
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Ingredients
- 1 1/2 teaspoons olive oil
- pinch crushed red pepper flakes
- 4 oz peeled and deveined shrimp
- 2 cloves garlic (sliced thin and devided)
- 1 medium (7 oz zucchini, spiralized)
- pinch salt and fresh black pepper
- 1/4 lemon
- 1/4 cup halved grape tomatoes
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Instructions
- Heat a medium nonstick skillet over medium-high heat.
- Add 1 teaspoon of the oil and crush red pepper flakes, add the shrimp and season with pinch salt and pepper; cook 2 to 3 minutes.
- Add half of the garlic and continue cooking 1 more minute, or until the shrimp is cooked through and opaque.
- Set aside on a dish.
- Add the remaining 1/2 teaspoon oil and garlic to the pan, cook 30 seconds then add the zucchini noodles and cook 1 1/2 minutes.
- Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish.
- Remove from heat and serve.
Nutrition Information
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Serving
1zucchini + shrimp
Calories
235.5kcal
(12%)
Carbohydrates
14.5g
(5%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
173mg
(58%)
Sodium
179mg
(7%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 2355 kcal
% Daily Value*
| Serving | 1zucchini + shrimp | |
| Calories | 235.5kcal | 12% |
| Carbohydrates | 14.5g | 5% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 173mg | 58% |
| Sodium | 179mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
42 reviews
Excellent
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