Lemon Pepper Salmon and Zucchini Noodle Salad Cups
User Reviews
5.0
3 reviews
Excellent
-
Servings
4 salad cups
-
Calories
342 kcal
-
Cuisine
American
Lemon Pepper Salmon and Zucchini Noodle Salad Cups
Report
These Lemon Pepper Salmon and Zucchini Noodle Salad Cups are fresh and light and loaded with the flavors of summer!
Share:
Ingredients
for the salad cups:
- 4 butter or Boston Bibb lettuce leaf "cups"
- 2 to 3 medium zucchini spiralized
- kernels cut from 2 medium ears sweet corn raw
- ¼ c. fresh snap peas
- ½ c. halved yellow cherry tomatoes
- 4 2.5- oz. Chicken of the Sea Lemon Pepper Flavored Salmon Pouches
for the lemon-caper vinaigrette:
- ¼ c. extra-virgin olive oil
- ¼ c. freshly squeezed lemon juice
- 2 tsp. honey
- 1 T. finely minced shallot
- 1 T. chopped fresh dill
- ½ T. capers finely minced
- 1 small garlic clove finely minced
- ¼ tsp. ground black pepper
- ¼ tsp. kosher salt
Instructions
for the salad cups:
- Place 1 large lettuce "cup" onto each of four salad plates. Top each piece of lettuce with spiralized zucchini. Then add corn kernels, peas, and tomatoes.
- Top each salad cup with one pouch of salmon. Serve with lemon-caper vinaigrette to drizzle over the top. Sprinkle salad cups with additional chopped dill, plus salt and pepper if desired.
for the lemon-caper vinaigrette:
- Add all vinaigrette ingredients to a small jar with a lid.
- Top the jar tightly with lid and then shake jar vigorously to combine. Can be made one day prior to serving.
Nutrition Information
Show Details
Serving
1
Calories
342kcal
(17%)
Carbohydrates
23g
(8%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
17g
Cholesterol
36mg
(12%)
Sodium
1807mg
(75%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4salad cups
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 342kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 36mg | 12% |
| Sodium | 1807mg | 75% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes