Lemon Rosemary Chicken Thighs
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
360 kcal
-
Course
Main Course
-
Cuisine
Canadian
Lemon Rosemary Chicken Thighs
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These Lemon Rosemary Chicken Thighs with Garlic Butter are savoury, zesty, and oh so delicious! It only requires a handful of ingredients and comes together so quickly, making it perfect for an easy weeknight dinner or as a meal prep for the week.
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Ingredients
- 8-10 chicken thighs boneless skinless
- ½ tsp salt
- ½ tsp black pepper
- 1-2 tbsp olive oil
- 2 tbsp butter unsalted
- 2 tbsp garlic minced
- 2 prigs rosemary stem removed, fresh
- ½ lemon juiced
Instructions
- Coat the chicken thighs with salt and pepper.
- On medium heat, heat up your skillet (preferably cast iron, this is the one I use) and add the olive oil before adding in the chicken thighs, smooth side down, and then cook for 5 minutes. Flip and continue to cook for 4 minutes.
- Add the butter, garlic, and rosemary to the pan. Allow the butter to melt, tilt the pan, and spoon the melted butter that pooled on the side (with the garlic and rosemary) on top of the chicken thighs. Continue to do so until the garlic and rosemary have cooked through, around 1 to 2 minutes.
- Finish off by squeezing half a lemon over the top of the chicken thighs before serving. Serve with lemon slices if you desire.
Nutrition Information
Show Details
Calories
360kcal
(18%)
Carbohydrates
3g
(1%)
Protein
44g
(88%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
230mg
(77%)
Sodium
494mg
(21%)
Potassium
590mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
234IU
(5%)
Vitamin C
8mg
(9%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 3g | 1% |
| Protein | 44g | 88% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 230mg | 77% |
| Sodium | 494mg | 21% |
| Potassium | 590mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 234IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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