Lemon Teriyaki Chicken
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
275 kcal
-
Course
Main Course
-
Cuisine
Asian
Lemon Teriyaki Chicken
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Juicy seared chicken slathered in sweet and tangy lemon teriyaki sauce -perfect with veggies and rice for an easy 30 minute meal!
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Ingredients
- 4 boneless skinless chicken breasts pounded to even thickness
- salt and pepper to taste
- ½ cup sugar
- ⅓ cup water
- ¼ cup soy sauce
- juice of 1 medium lemon
- ¼ cup rice vinegar
- ½ teaspoon sesame oil
- 2 teaspoons minced garlic
- 1 ½ tablespoons honey
- 1 tablespoon corn starch
- 2 tablespoons cold water
Instructions
- Grease a large pan or skillet. Season chicken breasts with salt and pepper. Place chicken breasts in your skillet and cook over medium heat for 5-8 minutes on each side or until chicken is cooked through.
- Add sugar, 1/3 cup water, soy sauce, lemon juice, rice vinegar, sesame oil, garlic, and honey to a medium sauce pan. Stir over medium-high heat until mixture comes to a boil. Stir together corn starch and water, add to sauce and stir until thickened.
- Serve chicken over rice and/or with your favorite veggies and top with lemon teriyaki sauce. Garnish with sesame seeds if desired.
Notes
- Add crushed red pepper flakes to taste to add a spicy kick to the teriyaki sauce.
Nutrition Information
Show Details
Calories
275kcal
(14%)
Carbohydrates
35g
(12%)
Protein
26g
(52%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
943mg
(39%)
Potassium
460mg
(13%)
Fiber
1g
(4%)
Sugar
32g
(64%)
Vitamin A
34IU
(1%)
Vitamin C
2mg
(2%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 26g | 52% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 943mg | 39% |
| Potassium | 460mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 32g | 64% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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