Lentil Bowls with Avocado, Eggs and Cholula
User Reviews
5.0
57 reviews
Excellent
Lentil Bowls with Avocado, Eggs and Cholula
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Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).
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Ingredients
- 1- 1/2 cups cooked lentils
- squeeze of lime
- kosher salt and black pepper (to taste)
- 3 large hard boiled eggs (peeled)
- 2 ounces Sliced avocado
- 1/2 cup halved grape tomatoes
- chopped cilantro
- few dashes Cholula hot sauce
Instructions
- Place 3/4 cup lentils in a bowl, squeeze a little lime juice, salt and pepper over the top to taste and top with 3 egg halves, 1 ounce avocado, cilantro and finish with more salt and pepper. Finish with hot sauce and enjoy!
Nutrition Information
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Serving
1bowl
Calories
347kcal
(17%)
Carbohydrates
35.5g
(12%)
Protein
24g
(48%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
279mg
(93%)
Sodium
130mg
(5%)
Fiber
14g
(56%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 347kcal | 17% |
| Carbohydrates | 35.5g | 12% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 279mg | 93% |
| Sodium | 130mg | 5% |
| Fiber | 14g | 56% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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