Lentil Coconut Curry With Cashew-Cilantro Pesto Cucumber Noodles {Vegan + Super Simple}

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    3

  • Calories

    259 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Lentil Coconut Curry With Cashew-Cilantro Pesto Cucumber Noodles {Vegan + Super Simple}

Fresh cucumber noodles are mixed with a flavorful cashew-cilantro pesto and then topped with creamy lentil coconut curry for a healthy, vegan-friendly weeknight meal!

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Ingredients

Servings
  • 1 cup light coconut milk
  • 1 cup crushed tomatoes
  • 1/2 cup water
  • 1 tablespoon yellow curry paste
  • 1/2 cup red lentils
  • salt and pepper to taste
  • 1/4 cup roasted salted cashews 36 grams, plus additional chopped cashews for garnish
  • 1 cup roughly chopped packed cilantro plus additional for garnish
  • 1/4 cup roughly chopped packed fresh mint
  • 1/2 teaspoon minced fresh ginger
  • 1 teaspoon minced jalapeno pepper
  • 1 teaspoon fresh lime juice
  • 2 tablespoons water
  • 1 tablespoon melted coconut oil
  • 2 Very large cucumbers or 3 small cucumbers spiralized with the 3-millimeter blade
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Instructions

  1. In a large pot, whisk together the coconut milk, crushed tomatoes, water, and curry paste and bring to a boil. Whisk it frequently and really try to break down the curry paste.
  2. Once boiling, stir in the lentils, cover, and reduce the heat to low. Cook until the lentils have absorbed most of the liquid and are thick and creamy, about 20 minutes. Add salt and pepper to taste.
  3. While the lentils cook, place the cashews in a small food processor (mine is 3 cups) and process until broken down.
  4. Add the cilantro, mint, ginger, jalapeño pepper, and lime juice and process until broken down and blended.
  5. With the food processor running, add the water and coconut oil and process until smooth and creamy, scraping the sides down as necessary.
  6. Place the spiralized cucumbers onto a paper towel and press out any excess moisture. Place them into a large bowl and add in the pesto. Toss to coat.
  7. Divide the noodles between plates, and divide the lentil curry on top of each pile of noodles.
  8. Garnish with extra chopped cilantro and cashews. Serve.

Nutrition Information

Show Details
Calories 259kcal (13%) Carbohydrates 27g (9%) Protein 14g (28%) Fat 11g (17%) Saturated Fat 9g (45%) Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Cholesterol 12mg (4%) Sodium 176mg (7%) Potassium 604mg (17%) Fiber 11g (44%) Sugar 5g (10%) Vitamin A 991IU (20%) Vitamin C 12mg (13%) Calcium 54mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 259 kcal

% Daily Value*

Calories 259kcal 13%
Carbohydrates 27g 9%
Protein 14g 28%
Fat 11g 17%
Saturated Fat 9g 45%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 1g 5%
Cholesterol 12mg 4%
Sodium 176mg 7%
Potassium 604mg 13%
Fiber 11g 44%
Sugar 5g 10%
Vitamin A 991IU 20%
Vitamin C 12mg 13%
Calcium 54mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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