Light Taco Casserole
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Unrated
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Prep Time
15 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
6
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Course
Main Course, Others
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Cuisine
Mexican
Light Taco Casserole
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 24 tortilla chips
- 1/2 tablespoon olive oil
- 1 onion chopped, small
- 2 cloves garlic minced
- 1 pound ground beef or ground chicken
- 2 tablespoons taco seasoning low-sodium
- 1 can (15 ounces) black beans drained and rinsed
- 1 cup salsa chunky
- 1 cup cheddar cheese shredded low-fat or mozzarella
Instructions
- Preheat oven to 350 degrees F.
- In a large skillet, heat olive oil over medium heat. Add onion and saute for 5 minutes. Add in garlic, ground beef and taco seasoning. Cook and crumble beef until it’s browned. Stir in black beans and salsa. Cook another 5 minutes or until heated through.
- In a 9×13 baking dish, lay tortilla chips on the bottom. Gently press down on them to break them into bite-size pieces. Pour cooked meat mixture evenly over the top. Sprinkle evenly with shredded cheddar cheese. Bake, uncovered for 15-20 minutes, or until cheese is melted and bubbly. Remove from oven, and let stand 5 minutes before slicing. Top with favorite toppings!
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