
Spaghetti Aglio e Olio Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
8 servings
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Calories
367 kcal
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Course
Main Course
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Cuisine
Italian

Spaghetti Aglio e Olio Recipe
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This Spaghetti Aglio e Olio recipe is garlicky, flavorful, and made using simple pantry staples. Perfect for busy weeknights with minimal effort!
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Ingredients
- 1 lb Spaghetti $0.98
- 1 tsp salt, divided $0.05
- 1 bulb garlic (about 20 cloves), peeled and sliced thin $0.70
- ¼ tsp freshly cracked black pepper $0.05
- ½ tsp cracked red pepper $0.06
- ½ cup olive oil $1.55
- ½ cup Parmesan cheese, grated $1.80
- 1 Tbsp minced Italian parsley $0.08
- 2 Tbsp lemon juice $0.08
- ¼ cup pasta water (reserved from cooking the spaghetti) $0.00
Instructions
- Gather ingredients and set a large pot of water to boil, adding ½ tsp salt to the water.
- Once pasta has been cooked until al dente, about 10 minutes, strain the pasta, reserving ¼ cup of pasta water.
- In a large saucepan over medium-low heat, sauté sliced garlic with black pepper, ½ tsp salt, and red pepper flakes in olive oil. Sauté until fragrant, about 2 minutes.
- Pour strained cooked pasta into the large saucepan with the sautéed garlic and oil.
- Toss thoroughly so every piece of spaghetti is coated in garlicky oil. Then, add grated parmesan cheese, parsley, lemon juice, and 2 Tbsp of pasta water. Toss to combine so the cheese melts into the sauce and covers all of the pasta. Add a little more starchy pasta water, only if needed to achieve a looser texture if desired.
Notes
- I know Parmesan Cheese isn't a traditional ingredient, but the salty, umami flavor of parmesan complements the garlic and olive oil beautifully. I only add enough to lightly coat the pasta, not so much that it becomes a cheesy spaghetti dish like Cacio e Pepe.
- I use a whole head of garlic, about 20 cloves, to make 8 servings of spaghetti aglio e olio. It may seem like a lot, but trust me, it's what gives the dish its bold and irresistible flavor! The trick is to slice the garlic thinly so it infuses into the oil and doesn't burn.
- Some classic recipes add fresh chili peppers to create 'spaghetti aglio olio e peperoncino' (spaghetti with garlic, oil, and chili pepper). I prefer to use cracked red pepper flakes as they're cheaper, and I can better control the level of heat.
Nutrition Information
Show Details
Serving
1serving
Calories
367kcal
(18%)
Carbohydrates
45g
(15%)
Protein
10g
(20%)
Fat
16g
(25%)
Sodium
399mg
(17%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
Serving | 1serving | |
Calories | 367kcal | 18% |
Carbohydrates | 45g | 15% |
Protein | 10g | 20% |
Fat | 16g | 25% |
Sodium | 399mg | 17% |
Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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