Little Gem Salad with Herbs, Maple, Lime and Sesame
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
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Total Time
20 mins
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Servings
4 people
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Calories
143 kcal
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Course
Salad
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Cuisine
Asian, Middle Eastern
Little Gem Salad with Herbs, Maple, Lime and Sesame
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Fresh, crisp, and zesty — Little Gem Salad with Herbs, Maple, Lime, and Sesame is the perfect companion for any meal.
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Ingredients
For Quick-Pickled Shallots
- 1 shallot thinly sliced into rounds
- 2 tablespoon lemon juice
- ½ teaspoon sugar
- ¼ teaspoon salt
For the Dressing
- 4 tablespoon olive oil
- ½ teaspoon salt
- 2 ½ tablespoon lime juice
- 1 teaspoon maple syrup
- ½ teaspoon sesame oil toasted
For the Salad
- 4 little gem lettuce washed and separated into leaves
- ½ cup mixed fresh herbs (cilantro, parsley, dill, mint)
- 1 jalapeño slices, or green chili
- ¼ cup microgreens or sprouts
- 1 scallion sliced
- 2 teaspoon black sesame seeds toasted, mixed
- 2 teaspoon white sesame seeds toasted, mixed
Instructions
- Combine the pickled shallots, lemon juice, sugar, and season with salt in a small bowl. Let them macerate for 30 minutes.
- To make the dressing, whisk together the dressing ingredients until fully combined and smooth. This simple step highlights how homemade salad dressings can bring life to simple fresh greens.
- Make sure to wash your greens and pat dry (you may use a salad spinner if you have one). Arrange the vibrant green leaves on a platter or a large bowl of your choice, let your creativity flow.
- Drizzle the dressing over the salad, reserving the remaining dressing to serve on the side or to adjust flavors to taste. Top with pickled shallots and green onions, sprinkle the sesame seeds and serve with lime wedges.
Nutrition Information
Show Details
Calories
143kcal
(7%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Sodium
442mg
(18%)
Potassium
94mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
667IU
(13%)
Vitamin C
17mg
(19%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 442mg | 18% |
| Potassium | 94mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 667IU | 13% |
| Vitamin C | 17mg | 19% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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