Loaded Grilled Steak Salad
User Reviews
5
4 reviews
Excellent
Loaded Grilled Steak Salad
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This Loaded Grilled Steak Salad has all the things, tons of market greens, plenty of ripe heirloom tomatoes, peaches or nectarines, avocado, scallions, corn AND my cilantro vinaigrette to tie it all together. You'll be obsessed!
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Ingredients
- 1 lb flank steak
- ¼ cup olive oil
- ½ cup red wine vinegar
- 2 cloves garlic finely chopped
- 3 tablespoons flat leaf parsley chopped
- 2 tablespoons oregano fresh
- 1 teaspoon red pepper flakes
- ¼ teaspoon black pepper
For the Salad:
- 4 cups mixed greens market
- 2 tomato cut into wedges, heirloom
- 2 peaches cut into wedges
- 1 avocado sliced, large
- 3 scallions sliced
- 2 corn on the cob grilled and sliced off into sheets
- 1 cilantro vinaigrette recipe
Instructions
For the Steak:
- Combine the ingredients for the flank steak marinade. Add the steak and let marinate for 2 hours.
- Heat a grill over medium high heat. Remove the steak from the marinade and generously season with salt and pepper. Place the steak on the grill and grill for 4-6 minutes on each side, turning 90 degrees halfway through to get crisscross grill marks. Cook until medium/medium rare, or medium, depending on your preference, and then remove to a cutting board and let rest for 10 minutes. Slice the flank steak against the grain and use for the salad.
For the Salad:
- Arrange everything on a large platter and serve with the vinaigrette drizzled on top.
Notes
- All the best of summer on one platter! I like to make a really pretty arrangement and then serve guests off the platter. Make sure you slice the steak against the grain, making it easy to chew.
Nutrition Information
Show Details
Calories
358kcal
(18%)
Carbohydrates
19g
(6%)
Protein
19g
(38%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
13g
(65%)
Cholesterol
45mg
(15%)
Sodium
68mg
(3%)
Potassium
758mg
(16%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1290IU
(26%)
Vitamin C
23mg
(26%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 19g | 6% |
| Protein | 19g | 38% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 45mg | 15% |
| Sodium | 68mg | 3% |
| Potassium | 758mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1290IU | 26% |
| Vitamin C | 23mg | 26% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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