Loaded Keto Breakfast Parfait
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1 serving
-
Calories
573 kcal
Loaded Keto Breakfast Parfait
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This makes a total of 1 serving of Loaded Keto Breakfast Parfait. The serving comes out to be 573 calories, 40.8g fats, 9.6g net carbs, and 40.8g protein.
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Ingredients
- ½ cup Greek yogurt
- ¼ cup heavy cream
- ¼ cup unsweetened almond milk
- 1 ounce vanilla protein powder*
- 1 tablespoon almond butter
- ½ ounce raspberries
- 2 tablespoon pecans crumbled
- * If using unflavored protein powder you can add in 1/2 teaspoon vanilla extract and sweeten to taste.
Instructions
- Gather and prep all ingredients.
- In a bowl, combine the greek yogurt, almond milk and protein powder. Use a fork or a whisk to get all lumps out and continue mixing until smooth.
- Add in the heavy cream and continue to mix until incorporated.
- If using a separate bowl or container for serving, place the yogurt mixture into that container. Dollop the almond butter over the top and spread as best as you can.
- Add the raspberries and sprinkle the pecans over the top.
- Refrigerate until you want to serve and enjoy!
Nutrition Information
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Calories
573kcal
(29%)
Fat
40.8g
(63%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 573 kcal
% Daily Value*
| Calories | 573kcal | 29% |
| Fat | 40.8g | 63% |
* Percent Daily Values are based on a 2,000 calorie diet.
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