
London Broil Marinade Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Marinating
6 hrs
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Servings
6
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Calories
257 kcal
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Course
Main Course
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Cuisine
American

London Broil Marinade Recipe
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This London broil marinade recipe will give you the best London broil with big flavor, with soy sauce, vinegar, homemade chili paste and lots of seasonings.
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Ingredients
- 2-3 spicy chili peppers chopped - I used a jalapeno, Fresno and habanero for this - Use milder peppers for less heat
- 2 cloves garlic chopped
- ½ cup soy sauce
- 2 tablespoons apple cider vinegar
- 2 tablespoon olive oil
- 1 teaspoon sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- hot sauce to taste 1-2 tablespoons is good, or try your favorite sriracha
- 2 pounds London broil
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Instructions
- Add the chili peppers, garlic, soy sauce, vinegar, olive oil, sugar and seasonings to a food processor. Process until very smooth.
- Score the London Broil on both sides with a crosshatching pattern, about ¼ inch deep to allow the marinade to penetrate the meat.
- Add the meat to a large baggie or into a wide dish and pour the marinade over it. Rub the marinade into the meat and cover.
- Refrigerate and marinate the meat at least 6 hours, though it is best to marinade overnight for better flavor.
FOR GRILLED LONDON BROIL
- Heat a grill to medium-high heat. Very lightly oil the grates.
- Grill the London Broil for 5 minutes, then flip and grill another 5 minutes.
- Check the temperature. You’ll want 125 degrees F internally for medium-rare or 130 degrees F for medium. Continue to grill and flip until you reach your desired temperature, up to 20 minutes TOPS.
- Rest for 10 minutes, then slice up against the grain and serve.
FOR BROILED LONDON BROIL
- Heat your oven to broil.
- Broil the London Broil for 6-7 minutes, then flip and broil another 5 minutes, or until it reaches an internal temperature of 125 degrees F for medium-rare.
- Rest for 10 minutes, then slice up against the grain and serve.
Nutrition Information
Show Details
Calories
257kcal
(13%)
Carbohydrates
3g
(1%)
Protein
37g
(74%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
92mg
(31%)
Sodium
1565mg
(65%)
Potassium
612mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
150IU
(3%)
Vitamin C
3mg
(3%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
Calories | 257kcal | 13% |
Carbohydrates | 3g | 1% |
Protein | 37g | 74% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Cholesterol | 92mg | 31% |
Sodium | 1565mg | 65% |
Potassium | 612mg | 13% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 150IU | 3% |
Vitamin C | 3mg | 3% |
Calcium | 47mg | 5% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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