Grilled London Broil Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Marinade
6 hrs
-
Total Time
6 hrs 25 mins
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Servings
6
-
Calories
257 kcal
-
Course
Main Course
-
Cuisine
American
Grilled London Broil Recipe
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A tender grilled London broil recipe marinated in the best London broil marinade that's huge on flavor. Slice against the grain and serve. Perfect on the grill.
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Ingredients
- 2 pounds London broil
For the London Broil Marinade
- 2-3 spicy chili peppers I used 1 jalapeno, 1 Fresno and 1 habanero
- 2 cloves garlic chopped
- ½ cup soy sauce
- 2 tablespoons apple cider vinegar
- 2 tablespoon olive oil
- 1 teaspoon sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Add the chili peppers, garlic, soy sauce, vinegar, olive oil, sugar and seasonings to a food processor. Process until very smooth.
- Score the London Broil on both sides with a crosshatching pattern, about ¼ inch deep to allow the marinade to penetrate the meat.
- Add the meat to a large baggie or into a dish and pour the marinade over it. Rub the marinade into the meat and cover.
- Refrigerate at least 6 hours, though it is best to marinade overnight for better flavor.
- Heat a grill to medium-high heat. Very lightly oil the grates.
- Grill the London Broil for 5 minutes, then flip and grill another 5 minutes.
- Check the temperature. You’ll want 125 degrees F internally for medium-rare or 130 degrees F for medium. Continue to grill and flip until you reach your desired temperature, up to 20 minutes TOPS.
- Rest for 10 minutes, then slice up against the grain and serve.
Nutrition Information
Show Details
Calories
257kcal
(13%)
Carbohydrates
3g
(1%)
Protein
37g
(74%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
92mg
(31%)
Sodium
1565mg
(65%)
Potassium
612mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
150IU
(3%)
Vitamin C
3mg
(3%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 3g | 1% |
| Protein | 37g | 74% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 92mg | 31% |
| Sodium | 1565mg | 65% |
| Potassium | 612mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 47mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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