Low Carb Cauliflower Potato Salad
User Reviews
4.8
15 reviews
Excellent
Low Carb Cauliflower Potato Salad
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This low carb cauliflower potato salad is a lighter, healthier twist on the classic side dish, made with cauliflower, hard-boiled eggs, and a creamy dill dressing. It’s perfect for summer cookouts or easy meal prep
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Ingredients
- 5 cups cauliflower florets
- 3 hard-boiled eggs chopped
- ½ cup chopped celery
- ¼ cup chopped green onion
- ¼ cup chopped red onion or shallot
- 2 Tablespoons fresh dill chopped
Dressing
- ½ cup avocado oil mayo
- 2 ½ Tablespoons apple cider vinegar
- 1 Tablespoon Dijon mustard
- 2 Tablespoons fresh dill
- 1 Tablespoon shallot
- 1 clove garlic
- 1 teaspoon sea salt
- ½ teaspoon ground pepper
Instructions
- Bring a large pot of water to a boil. Add cauliflower and cook until tender but still firm, about 10 minutes. Drain, run cold water over the cauliflower to cool. Drain completely.
- Meanwhile, in a blender combine all dressing ingredients and blend until smooth.
- In a large bowl, add the cauliflower, eggs, celery, green onion, shallot and dill. Add dressing and mix together well until everything is combined.
- Refrigerate until chilled. Enjoy!
Notes
- Storage: Store this cauliflower potato salad in an airtight container in the fridge for up to 3–4 days. Just give it a quick stir before serving, especially if it's been sitting for a bit.
Nutrition Information
Show Details
Serving
1cup
Calories
211kcal
(11%)
Carbohydrates
6g
(2%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
143mg
(48%)
Sodium
733mg
(31%)
Potassium
89mg
(3%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 211kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 143mg | 48% |
| Sodium | 733mg | 31% |
| Potassium | 89mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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