Low Carb Keto Chicken Casserole Recipe
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
8
-
Cuisine
Keto
Low Carb Keto Chicken Casserole Recipe
Report
The Keto diet is a high-fat, low-carb diet designed to induce a state of ketosis in the body, which can lead to rapid fat burning and numerous health benefits. However, achieving and maintaining ketosis requires careful attention to carbohydrate intake. In this post, we'll delve into the intricacies of the keto diet and explore the optimal carb intake for staying in ketosis.
Share:
Ingredients
- 1 medium onion diced
- 1 green bell pepper diced
- 3 cups cooked chicken shredded or cubed
- 10.5 ounces canned condensed cream of chicken soup
- 10.5 ounces canned condensed cream of mushroom soup
- 10 ounces canned diced tomatoes with green chilies
- 14 corn tortillas 6-inch size, halved
- 2 cups cheddar cheese shredded
Add to Shopping List
Instructions
- Preheat the oven to 375°F. Spray a 13 x 9-inch baking dish with cooking spray and set aside.
- Over medium-high heat, sauté the onion and bell pepper in a large skillet for about 5 minutes, or until tender. Set aside.
- In a large bowl, combine the chicken, condensed cream soups, tomatoes, and the sautéed bell pepper and onion mixture.
- In an even layer on the bottom of the prepared baking dish, arrange half of the tortillas. It’s okay if the tortillas slightly overlap.
- Spread half of the chicken mixture in a layer over the tortillas. Sprinkle with half of the cheese.
- Repeat this process until all the ingredients are included, finishing with the remaining cheese on top.
- Bake uncovered in the preheated oven for 25-30 minutes until bubbly and heated through.
- Serve with sour cream and diced avocado.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
