Best Keto Cauliflower Recipes
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Cuisine
Keto
Best Keto Cauliflower Recipes
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Hearty slices of cauliflower are drizzled with olive oil, seasoned with a simple blend of spices, coated with parmesan and roasted until golden and crispy. Serve as a keto-friendly side dish with chicken or salmon.
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Ingredients
- 1 medium cauliflower sliced into ½-inch thick steaks
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter melted
- ½ teaspoon garlic powder
- ¼ teaspoon ground paprika
- ⅓ cup grated parmesan
- salt and pepper to taste
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Instructions
- Preheat the oven to 425˚F and line a baking sheet with parchment paper.
- Slice the cauliflower into 1/2″ thick steaks. Add them into a large mixing bowl.
- Drizzle with olive oil. Toss to coat.
- In a small bowl, combine the garlic powder, salt, paprika, and pepper.
- Sprinkle the seasoning onto the cauliflower and toss to evenly coat.
- Add parmesan cheese and toss well to coat the cauliflower.
- Add the cauliflower to the baking sheet in one single layer, ensuring that it’s not too crowded.
- Bake for about 15-20 minutes, until the cauliflower reaches the desired crispiness.
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