Low Carb Keto Jalapeno Cheese Bread

Name: Low Carb Keto Jalapeno Cheese Bread
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 6 people
Ingredients: 1 cup shredded cheese; ½ cup grated parmesan; 2 eggs; ¼ cup jalapeños

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4.6

384 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings
6 people
Calories
207 kcal
Course
Bread

Low Carb Keto Jalapeno Cheese Bread

Nancy Price

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4 Ingredient Keto Jalapeno Cheese Bread is a simple, easy, and delicious low carb grain and flour free baked bread bursting with cheesy jalapeno flavor that tastes just like fresh baked bread with only 1 carb per serving for an indulgent bread you can eat on a keto, paleo, or low carb diet!

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Ingredients

Servings

1 cup shredded cheese cheddar, mozzarella, any kind of cheese that melts well.
½ cup grated parmesan or asiago, other hard, dry, grated cheese.
2 eggs
¼ cup jalapeños rings, sliced, or diced

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Instructions

Preheat oven to 375 degrees Fahrenheit.
Combine the shredded cheese and egg in a bowl and mix it until the ingredients are fully combined.
On a baking sheet lined with parchment paper or a silicone baking mat divide the mixture equally into four or six equal parts (depending on the size bread you want).
Place jalapenos into the bread mixtures individually.
Bake for 15 to 20 minutes until the cheese has fully melted and created a slight brown crust.
Remove from the oven, let cool slightly then enjoy!

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Notes

Keep leftovers in a ziplock bag in the refrigerator for 3-4 days.
Feel free to mix up your cheese selection - but stick with one grated hard, dry cheese (like parmesan or asiago) to keep the flour-like texture.

Nutrition Information

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Serving 1g Calories 207kcal (10%) Carbohydrates 3g (1%) Protein 14g (28%) Fat 16g (25%) Saturated Fat 9g (45%) Polyunsaturated Fat 5g Cholesterol 104mg (35%) Sodium 453mg (19%)