Low-Carb Keto Pumpkin Cookies With Chocolate Chips
User Reviews
5
3 reviews
Excellent
Low-Carb Keto Pumpkin Cookies With Chocolate Chips
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These fall-flavored cookies are so dense, soft, and chewy, you won’t believe they’re gluten-free and only 100 calories each!
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Ingredients
- 1/2 cup pecans 30g
- 1/4 cup butter at room temperature, unsalted
- 1/2 cup erythritol I use Swerve, sweetener
- 1 egg yolk
- 1/4 cup pumpkin canned
- 1 1/2 cups almond flour 150g
- 1 tablespoon pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 cup chocolate chips stevia-sweetened
Instructions
- Heat your oven to 350°F and spread the pecans on a small baking sheet. Bake until golden brown and nutty smelling, about 10-13 minutes. Roughly chop and set aside. Line two baking sheets with parchment paper.
- In a large bowl, using an electric hand mixer, beat the butter and sweetener until just combined. Add in the egg yolk and pumpkin and beat for 1 minute, stopping to scrape down the sides as necessary.
- In a separate medium bowl, stir together the almond flour, pumpkin pie spice, baking soda and salt. Add it into the pumpkin mixture and stir until well combined. Stir in 2/3 of the chocolate chips and 2/3 of the pecans.
- Roll the dough into lightly heaping 1 tablespoon-sized balls and place onto the two cookie sheets, pressing out about 1/3 inch thick, pressing the remaining chocolate chips and pecans on the top of each cookie.
- Bake until the tops look just set and the edges just begin to brown (you may need to do one pan at a time, depending on your oven size), about 13 minutes. Let cool completely on the pan – they set up a lot!
Nutrition Information
Show Details
Calories
100kcal
(5%)
Carbohydrates
3.9g
(1%)
Protein
2.4g
(5%)
Fat
9.5g
(15%)
Saturated Fat
2.7g
(14%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1.6g
(8%)
Cholesterol
18mg
(6%)
Sodium
69mg
(3%)
Potassium
9mg
(0%)
Fiber
1.9g
(8%)
Sugar
0.4g
(1%)
Nutrition Facts
Serving: 17Cookies
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 3.9g | 1% |
| Protein | 2.4g | 5% |
| Fat | 9.5g | 15% |
| Saturated Fat | 2.7g | 14% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1.6g | 8% |
| Cholesterol | 18mg | 6% |
| Sodium | 69mg | 3% |
| Potassium | 9mg | 0% |
| Fiber | 1.9g | 8% |
| Sugar | 0.4g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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