Low Fat Choc Chip Cookie Sticks

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Cool

    10 mins

  • Total Time

    30 mins

  • Servings

    45 cookie sticks

  • Calories

    56 kcal

Low Fat Choc Chip Cookie Sticks

Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it's hard to believe they are low in fat.

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Ingredients

Servings
  • ¼ cup light butter or margarine of choice softened
  • 2 tablespoons apple sauce
  • 1 cup light brown sugar or brown sugar substitute packed
  • 1 tablespoon vanilla extract
  • 1 large egg room temp
  • 1 ½ cups spelt flour or plain/all purpose flour
  • ½ teaspoon baking soda
  • ¾ teaspoon salt
  • ½ cup chocolate chips
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Instructions

  1. Preheat oven to 190C | 375F. Line a 10-inch x 15-inch baking/cookie tray with baking/parchment paper and set aside.
  2. In a large bowl, combine the butter, apple sauce, sugar and vanilla, and whisk until light and creamy. Add the egg and whisk again until combined.
  3. In another bowl, mix together the flour, baking soda and salt. Stir into the batter and mix until combined well. Evenly spoon batter onto the prepared baking sheet, shaping into a rectangle 1-inch from the edges of the pan, and sprinkle with chocolate chips; pressing them lightly into the cookie dough.
  4. Bake for 10 - 15 minutes, or until a nice golden colour on the top and the edges are a nice brown colour. (They will be soft when taken out, but will firm up as they cool). Cool for about 10-20 minutes. Once cooled, slice cookies into ½-inch strips; gently remove them with a spatula, and place them onto a wire rack to cool completely.

Notes

  • Nutrition calculated per cookie stick.
  • Store in an airtight container at room temperature for up to 4 days.

Nutrition Information

Show Details
Calories 56kcal (3%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 4mg (1%) Sodium 66mg (3%) Potassium 15mg (0%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 51IU (1%) Vitamin C 0.01mg (0%) Calcium 7mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 45cookie sticks

Amount Per Serving

Calories 56 kcal

% Daily Value*

Calories 56kcal 3%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 66mg 3%
Potassium 15mg 0%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 51IU 1%
Vitamin C 0.01mg 0%
Calcium 7mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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