Low Fodmap Beef Burger
User Reviews
5
9 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
4 people
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Course
Main Course
Low Fodmap Beef Burger
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Low Fodmap Beef Burger – stop craving a good burger: you need only 4 ingredients to make these juicy patties that are gentle on the tummy and on your digestive system!
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Ingredients
Low Fodmap Beef Patties
- 500 gms ground beef lean, 1 lb
- 1 tbsp olive oil garlic infused
- ¼ cup spring onions green parts only
- 1 tsp salt
Low Fodmap Aioli
- 115 gms mayonnaise I use Hellmann's, Low Fodmap, ½ cup
- 1 tbsp olive oil garlic infused
Burger
- arugula also known as rocket
- tomato sliced
- aioli Low Fodmap
- bread I used spelt sourdough, Low Fodmap
Instructions
Low Fodmap Beef Patties
Low Fodmap Aioli
Assembling
Notes
- I often make more patties and freeze them to have them later on. When you want to cook them, simply thaw them and cook them as per the recipe.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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