Low Fodmap Chicken Tikka

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Additional Time

    4 hrs

  • Total Time

    4 hrs 30 mins

  • Servings

    2 people

Low Fodmap Chicken Tikka

Low Fodmap Chicken Tikka – succulent pieces of chicken marinated in lactose-free yogurt and spices and cooked to perfection.

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Ingredients

Servings
  • 200 gms chicken tenderloin cubed, or breast, 7 oz
  • 30 gms yogurt lactose-free
  • 1 tsp ginger grated
  • ¼ tsp garam masala low fodmap
  • 1/3 tsp Turmeric
  • 1/8 tsp cumin powder
  • 1/8 tsp coriander powder
  • ¼ tsp salt
  • ¼ tbsp lemon juice
  • 1/8 tbsp olive oil garlic infused
  • 1/8 tsp asafoetida optional

Notes

  • You can also use skinless and boneless chicken thigh fillets for this recipe.
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User Reviews

Overall Rating

5

3 reviews
Excellent

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