Low Fodmap Pork Meatball Satay Stir Fry
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Unrated
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Prep Time
20 mins
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Cook Time
30 mins
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Total Time
50 mins
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Servings
4 people
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Course
Main Course
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Cuisine
Thai
Low Fodmap Pork Meatball Satay Stir Fry
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Low Fodmap Pork Meatball Satay Stir Fry – a tasty Asian stir fry that's easy to prepare and will make the whole family happy. If you like satay and/or peanut butter, this is the dish for you!
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Ingredients
Pork Meatballs
- 500 gms pork mince 1 lb
- 4 tbsp Coriander leaves chopped
- 2 tbsp lemongrass chopped
- 2 tbsp brown sugar
- ½ tbsp olive oil garlic infused
- 1 tsp salt
Satay Sauce
- 2 tbsp peanut butter
- 2 tbsp soy sauce or tamari
- 2 tbsp maple syrup
- ½ tsp rice vinegar
- 1 tsp ginger grated
- ¼ tsp sesame oil
- ½ cup water
Stir Fry
- pork meatballs
- Satay Sauce
- 1 tbsp vegetable oil
- 120 gms carrot sliced, 1 cup
- 200 gms red bell pepper sliced, 7 oz
- salt to taste
- 2 tbsp Coriander leaves chopped
Instructions
Pork Meatballs
Low Fodmap Satay Sauce
Stir Fry
Notes
- If you are not on the Low Fodmap diet, you don’t need to be so careful about weighing the vegetables you use, so don’t stress about it.
- Use gluten-free soy sauce for a gluten-free dish.
- You can also use ground chicken instead of pork if you prefer.
- If you cannot find lemongrass, substitute it with 1 tablespoon of grated ginger.
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