Macadamia Muesli (Gluten-Free, Paleo)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6 servings

  • Calories

    872 kcal

  • Course

    Snacks

  • Cuisine

    American

Macadamia Muesli (Gluten-Free, Paleo)

This macadamia muesli, inspired by my recent trip to Sydney, is packed full of vitamins, minerals and nutrients. And it couldn't be easier to make!

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Ingredients

Servings
  • 1 cup raw macadamia nuts roughly chopped
  • 1 cup raw sunflower seeds
  • 1 cup raw pepitas pumpkin seeds
  • 1 cup coconut flakes unsweetened
  • 1/2 cup raw almonds roughly chopped
  • 1/2 cup dried apricots roughly chopped
  • 1/4 cup ground flaxseed
  • 1 tsp vanilla bean powder
  • 4-6 cups coconut milk
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Instructions

  1. Add all ingredients except the coconut milk into a large bowl and stir until combined.
  2. Serve individual portions and add coconut milk.
  3. Store remaining muesli in an airtight container for several weeks.

Nutrition Information

Show Details
Calories 872kcal (44%) Carbohydrates 27g (9%) Protein 17g (34%) Fat 83g (128%) Saturated Fat 41g (205%) Sodium 31mg (1%) Potassium 985mg (28%) Fiber 10g (40%) Sugar 9g (18%) Vitamin A 400IU (8%) Vitamin C 2.5mg (3%) Calcium 127mg (13%) Iron 9.5mg (53%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 872 kcal

% Daily Value*

Calories 872kcal 44%
Carbohydrates 27g 9%
Protein 17g 34%
Fat 83g 128%
Saturated Fat 41g 205%
Sodium 31mg 1%
Potassium 985mg 21%
Fiber 10g 40%
Sugar 9g 18%
Vitamin A 400IU 8%
Vitamin C 2.5mg 3%
Calcium 127mg 13%
Iron 9.5mg 53%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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