Magnolia Bar and Grill Crawfish Etouffee
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
237 kcal
-
Course
Main Course
-
Cuisine
Cajun
Magnolia Bar and Grill Crawfish Etouffee
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Looking for the wonderful flavor of New Orleans? Try this Magnolia Bar and Grill Crawfish Etouffee.
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Ingredients
- 1 pound cleaned Crawfish Tails
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/2 cup butter
- 1 medium Onion, chopped fine
- 1 teaspoon flour
- 2 thin slices lemon
- 1 tablespoon tomato paste
- 1 tablespoon green onion
- 1 tablespoon parsley
Instructions
- Use a saucepan with a tight fitting lid to "Etouffe". Season crawfish tails with salt and pepper; set aside. Melt butter, add chopped onion, and cook over medium heat until onions are tender. Stir in flour, blend well, and add 3/4 cup water, lemon, tomato paste, and cook slowly for about 20 minutes, and add a little more water occasionally. When sauce is done, add crawfish tails; cover with lid. Cook 8 minutes. Season again, to taste. Add green onion, parsley, cook 2 minutes longer. Serve over steamed rice.
Nutrition Information
Show Details
Calories
237kcal
(12%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
23g
(35%)
Saturated Fat
14g
(70%)
Cholesterol
79mg
(26%)
Sodium
831mg
(35%)
Potassium
131mg
(4%)
Fiber
0g
(0%)
Sugar
2g
(4%)
Vitamin A
920IU
(18%)
Vitamin C
5.7mg
(6%)
Calcium
23mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 23g | 35% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 79mg | 26% |
| Sodium | 831mg | 35% |
| Potassium | 131mg | 3% |
| Fiber | 0g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 920IU | 18% |
| Vitamin C | 5.7mg | 6% |
| Calcium | 23mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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