Mandarin Almond Salad
User Reviews
4.8
90 reviews
Excellent
Mandarin Almond Salad
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This romaine lettuce based salad is so light, bright, and easy to make!
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Ingredients
- 1 head romaine lettuce approximately 8 cups
- 2 cups mandarin oranges approximately 2 10.5 oz cans with juice
- 1 1/4 cup sliced almonds
- 3/4 cup green onions diced, about 1 bunch
Vinairgrette
- 1/4 cup olive oil high quality
- 1/8 cup Mandarin Orange juice
- 1/8 cup lemon juice
- 2 teaspoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon ground ginger
Instructions
- Cut the Romaine Slice the head of romaine in half. Then cut out the core in each half. Cut the halves in half again, and then chop them into 1 to 1 1/2-inch pieces. Add pieces to a large colander, rinse with cold water and shake off excess water. Dry either in a salad spinner or pat dry with a paper towel.
- Prep the Salad Add romaine lettuce, sliced almonds, mandarin oranges, and chopped green onions to a large bowl. Give it all a good mix. Note: Be sure to save a little bit of the mandarin juice for the vinaigrette!
- Make the Vinaigrette add all of the vinaigrette ingredients to a mason jar. Cover and shake very well until all ingredients are emulsified.
- Finish the Salad. Pour some of the vinaigrette onto the salad and give it a good mix. Pour the rest and mix again so that it is all well coated.
- Serve and enjoy!
Equipments used:
Notes
- Storage
- Storage
- Fridge: Store leftovers in the fridge for up to 4 days, although the lettuce will wilt after it is dressed.
- Prep in Advance
- Prep in Advance
- You can prep the salad ingredients a few hours before and the vinaigrette a day in advance and store them in the fridge (you may need to give another good shake), but don't add the dressing to the salad until you're ready to serve because the lettuce will begin to wilt and you want to serve it with nice crispy romaine lettuce. If bringing to a party, we suggest bringing the salad mixture and the jar of vinaigrette and then dressing and tossing when you arrive, if possible.
- Substitutions
- Substitutions
- Romaine: While romaine is the best for this recipe, you can also use iceberg or butterhead. You can also use a 10 oz bag of precut romaine.
- Mandarin Oranges: It's one of the very few times I'll say canned is preferred. But of course, you can use fresh if you would like and then just squeeze a bit of the fresh juice for the vinaigrette. For 2 cups of orange slices, you'll want 5 fresh mandarin oranges and then at least 1 more for the juice for the vinaigrette.
- Almonds: Slivered almonds are also great.
- Dijon Mustard: You can use another kind of mustard, but the Dijon really acts as the best emulsifier and also adds a great, subtle, kick of flavor.
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
0.003g
Sodium
314mg
(13%)
Potassium
414mg
(12%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
7242IU
(145%)
Vitamin C
19mg
(21%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.003g | 0% |
| Sodium | 314mg | 13% |
| Potassium | 414mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 7242IU | 145% |
| Vitamin C | 19mg | 21% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
90 reviews
Excellent
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