Mango Coconut Chia Pudding
User Reviews
5
Mango Coconut Chia Pudding
Description
Mango Coconut Chia Pudding combines creamy coconut and almond milks with fresh diced mango to provide a smooth, mildly sweet base. Chia seeds soak overnight, transforming the mixture into a textured pudding with a gentle bite from the seeds. Slightly sweetened with stevia or your preferred sweetener, the pudding balances fruitiness with the subtle richness of coconut. After mixing, letting it set in the refrigerator allows the chia seeds to swell and thicken the dish to a custard-like consistency.
The pudding is served chilled, divided into portions for convenience, and works well as a refreshing snack or breakfast element. The use of fresh mango provides a fruity brightness paired with creamy coconut undertones.
Your choice of milk and sweetener can be varied according to taste or dietary preference, making the recipe adaptable. Refrigerate leftovers for up to four days to maintain freshness and texture.
Ingredients
- 1/2 cup coconut milk lite
- 1/2 cup almond milk unsweetened
- 3/4 cup Mango diced, fresh, ripe, champagne variety
- 4 tbsp chia seeds
- 1 tbsp coconut sweetened shredded
- 4-6 liquid stevia or monk fruit, sugar/honey to taste, Nu-Naturals brand, drops
Instructions
- Combine all ingredients in a large container. Mix well and let it sit 30 minutes, then mix again. Refrigerate overnight or at least 5-6 hours, until the seeds expand and thicken.
- Divide into 2 bowls or glass dishes and serve. Enjoy!
Notes
- You can substitute the coconut and almond milks with any plant-based or dairy milk you prefer.
- Adjust the sweetness by adding more or fewer drops of stevia, monk fruit, sugar, or honey to your liking.
- Chill the pudding overnight or for at least 5-6 hours to allow chia seeds to fully absorb liquids and thicken properly.
- Store leftover pudding in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 227kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 4.5g | 23% |
| Sodium | 66mg | 3% |
| Fiber | 11.5g | 46% |
| Sugar | 10.5g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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